How to get rid of bad breath - poor dental care causes halitosis bad breath

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How to get rid of bad breath - poor dental care causes halitosis bad breath

"Failing to maintain a proper oral-healthcare routine can often lead to residue in the mouth and chronic bad breath. In most people who have bad breath or halitosis, the bad smell is caused by bacteria and debris in the mouth. As bacteria and debris become lodged in the mouth, the bacteria break down the debris, releasing smelly gases. This cause of bad breath is often a result of poor dental care.

Simply brushing your teeth in the morning may not remove food particles that become stuck between your teeth. Any particles left in your mouth can combine with saliva, begin to rot, and become infested with high bacteria populations. This accumulation of rotting debris can cause an unpleasant odor whenever you speak or breathe through your mouth. If this accumulation is not removed, it soon turns into a soft, whitish deposit called plaque on the surface of your teeth. Once plaque hardens, it becomes a calcified substance called calculus. Calculus is both difficult to remove and can cause mild to severe inflammation in the tissues surrounding your teeth.

The most effective way to prevent bad breath is to practice effective oral hygiene. Brushing your teeth, tongue, and gums twice a day with a soft-bristled brush and fluoride toothpaste helps remove food debris and plaque. Flossing daily also removes any particles that accumulate between teeth. In addition, using an antibacterial mouthwash or rinse can reduce bacteria populations in the mouth and may temporarily freshen breath. Cleaning dentures or other dental fixtures regularly and properly is also essential for good oral hygiene and reduced odor.

Another important part of dental care is seeing your dentist at least twice a year for cleanings and exams. Your dentist can identify infrequent or improper brushing and flossing and can help you design a more effective oral-hygiene routine. He or she may recommend that you adjust your diet and quit harmful habits like smoking that can cause bad breath.

How to get rid of bad breath - Medicines as a cause of bad breath

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How to get rid of bad breath - Medicines as a cause of bad breath

"Many people are unaware that their regular medications contribute to bad breath and taste disorders. Chronic bad breath, also called halitosis, can sometimes be caused by taking certain medications which involve side effects that lead to long-term mouth odor.

Some forms of medication can indirectly produce bad breath by contributing to dry mouth. Without saliva to wash away food particles and other odor-causing substances, dry mouth caused by medications can create an unpleasant odor in the mouth. Other types of medication can be broken down in the body and release chemicals in your mouth. When carried on your breath, these chemicals release an unpleasant odor.

If these bad-breath-causing medications are taken regularly, they can create or contribute to the form of chronic bad breath known as halitosis. Medications that have been associated with bad breath include: chloral hydrate, a sedative; dimethyl sulfoxide, which treats symptoms associated with bladder problems; disulfiram, which treats alcoholism by blocking specific enzyme activity; phenothiazines, which are used to treat psychotic disorders; amphetamines, which are involved in treating narcolepsy and ADHD; and some chemotherapy medicines. In addition, other medications such as antihistamines and diuretics like triamterene are associated with dry mouth, which can cause bad breath. Insulin shots for diabetic maintenance and paraldehyde for those with convulsive disorders are also linked with chronic bad breath.

If you suspect that a medication you are taking may be causing your bad breath, discuss possible alternatives with your doctor. In rare cases, bad breath may also be caused by certain medical conditions. To limit the extent of bad breath, make sure you are practicing healthy oral hygiene by brushing and flossing your teeth with fluoride-based toothpaste after every meal. Short-term strategies such as sugar-free gum and mints may be helpful in fending off odor temporarily, but these should not be regarded as a substitute for regular oral maintenance and dental cleanings."

Weight Loss Tips - The 28 day keto challenge review

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Weight Loss Tips - The 28 day keto challenge review

Kito resource 28-day Kido challenge. It's pretty crazy stuff so check it out.

review the 28-day Kido challenge is a

step-by-step ketogenic diet guide that

features a full meal plan and different

guides that will help you get started

for the first month as the name suggests

it provides you with all the information

you need for 28 days exactly there is a

very solid and specific structure to

this diet that makes it incredibly easy

to follow there are a number of things

that you will get when you purchase the

28-day keto challenge each of these

resources is designed to help maximize

your potential for success 1 the keto

basics you will get a book that details

the basics of the keto diet which is an

important foundation to start off with

it will provide you with all of the

different benefits of following this

diet for the long term there is also a

nice little keto foot pyramid that comes

with a shopping list to make things

easier for you the 13 tips for success

in this book will list all of the foods

you can enjoy as well as the ones to

stay away from to eating on keto the

eating on keto book that you will get

features 10 different recipes for

delicious breakfast meals 12 lunch

recipes and 14 dinner recipes there are

also a number of snack ideas that will

help you keep your cravings in check it

comes with a calendar that will show you

what you should eat for each meal every

single day for the first 28 days

this calendar makes sticking to the keto

diet easier than ever before 3 tips for

staying in ketosis the tips for staying

in ketosis book will detail how your

body physically changes when you enter

ketosis it will explain how to make this

transition as smoothly and effortlessly

as possible

this transition only takes a few days if

you follow the detailed instructions in

this particular guide the smoother your

transition is the better your chances

will be of succeeding with your diet

long term for a micro look at

macronutrients that knowing your macros

book that comes with this set will

explain how many grams of fat carbs and

protein you are consuming on a daily

basis you will also learn how to

properly calculate your macronutrients

and keep

ratios proportionate it goes into great

detail about hidden carbs which can

completely sabotage your diet if you

aren't careful five beats Aikido flu the

keto flu is a term that is used to

describe negative symptoms a person

might experience when making the

transition into a ketogenic diet this

book will detail these symptoms so you

can recognize them if they appear you

will also learn how to eliminate the

symptoms as quickly and effectively as

possible six fasting tips the

intermittent fasting book that comes

with this set can really help you with

learning how to diet properly it is a

fact that intermittent fasting can be

good for your body and very helpful with

weight loss there are five unique styles

of fasting that you will learn about

when you read this book seven keto and

friends the keto and friends book will

help you deal with any negative feedback

you might get from friends and family

when starting your new diet this is

something that trips up a lot of people

and keeps them from following through

with the diet, you will also get a chart

that comes with tips for eating out and

consuming alcohol eight bonus materials

keto desserts this book will provide you

with 36 different recipes for delicious

desserts that won't interfere with your

diet avocado recipes the keto-friendly

avocado recipes book will provide you

with five different ways to prepare

avocados keto supplement guide you will

learn about 12 of the best supplements

to take while on a ketogenic diet to

stay healthy benefits there are tons of

benefits you can enjoy from purchasing

the 28-day keto challenge this set of

guide books will make it easier for you

to transition into this type of diet so

you have the best chance of success it

can also help you to sleep better lose

weight and boost your energy levels

significantly many people who follow

this specific diet also find that their

hair and skin even look healthier get

See All The Evidence and proof for yourself right here, right now.

weight Loss Tips - How to lose weight easily and keep it off FOR GOOD

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weight Loss Tips - How to lose weight easily and keep it off FOR GOOD

Japanese “Fix” for Belly Fat?
This completely natural method for reducing belly fat is amazing…
It was first discovered in Japan and it’s super easy for Americans to
follow
Because it uses common ingredients that all Americans have in their kitchen.
It shows you how to combine them together…

And within days you can see your belly fat shrink 2-3 inches…

Not only that, but it’s also surprisingly inexpensive to use…

And because it doesn’t require any pricey, side-effected-filled supplements…
It’s much easier on your body as well.

See All The Evidence and proof for yourself right here, right now.

Mainstream weight loss clubs HATE this Japanese based belly fat remedy…

Especially because it’s helping so many people reduce their
dependence on expensive prepared meal plans and tasteless, bland
diet foods!

Thank you for watching the video.
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weight loss drink - drink this before breakfast burns 1lb a day

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weight loss drink- drink this before breakfast burns 1lb a day

A maverick Japanese doctor recently leaked the secret ingredients of
an ancient Japanese Tonic that targets the root cause of deep belly
fat and activates a powerful little-known fat-burning hormone inside
you…that MELTS away all your stubborn body fat.

It’s a powerful Japanese herb mix that’s been unknown to the Western
public since it was discovered…

This tonic comes from a remote island in Japan where obesity and
diabetes type 2 are unheard of.

And where men and women have the longest life expectancy in the
world.

It’s so powerful because it targets the single root cause of belly fat.

Those who’ve used it are already seeing incredible results WITHOUT
adding in exercise or changing their diet.

See All The Evidence and proof for yourself right here, right now.

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